Tag: supraspinatus

Exercise Database Shoulders

Arnold press

Invented by Arnold Schwarzenegger, the Arnold press combines the lateral raise and shoulder press into a single and effective shoulder exercise.

Transform Your Body

Create a Great-Looking Body AND Improve Every Single Important Aspect of Fitness Using My Ebook! Download It to Your Phone and Use the Professionally Designed Workouts at the Gym.

How to Create a Great Body ebook

See What's Inside