Exercise Database
Arms Shoulders Back Chest Core Legs and Glutes

Arms Shoulders Back Chest Core Legs and Glutes

Hanging leg raise exercise

Hanging leg raise

13,739 Views

Smith machine JM press exercise

Smith machine JM press

12,479 Views

Dumbbell wide-grip upright row exercise

Dumbbell wide-grip upright row

31,719 Views

Hack machine calf raise exercise

Prone hack machine calf raise

6,576 Views

Smith machine Yates row exercise

Smith machine Yates row

11,145 Views

Machine front pull-down exercise

Machine front pull-down

15,053 Views

Decline push-up

Decline push-up

12,124 Views

Dumbbell one-arm lateral raise exercise

Dumbbell one-arm lateral raise

20,021 Views

Seated barbell wrist curl exercise

Seated barbell wrist curl

9,960 Views

Crunch with stability ball leg raise exercise

Crunch with stability ball leg raise

8,186 Views

Machine preacher curl exercise

Machine preacher curl

8,706 Views

Smith machine incline bench press exercise

Smith machine incline bench press

8,902 Views

Barbell step-up exercise

Barbell step-up

7,093 Views

Weighted stability ball side bend exercise

Weighted stability ball side bend

5,982 Views

Lying cable skull crusher exercise

Lying cable skull crusher

8,728 Views

Side-lying dumbbell rear delt raise exercise

Side-lying dumbbell rear delt raise

15,988 Views