Exercise Database

Decline bench reverse hyperextension

Roman chair sit-up on a flat bench

Roman chair sit-up

Lying one-arm dumbbell triceps extension on a stability ball

Stability ball front plank

Incline dumbbell inner-biceps curl

Incline dumbbell fly on a stability ball

Kettlebell deadlift

Bent-knee inverted shrug on parallel bars

Flat bench reverse hyperextension

Close-grip push-up on knees

Suspended pike