Shoulders

Exercise Database

Lying reverse dumbbell fly

Seated elbows-in alternating dumbbell overhead press exercise

Seated elbows-in alternating dumbbell overhead press

Standing cable rear delt row with rope exercise

Standing cable rear delt row with rope

Double cable front raise exercise

Double cable front raise

Seated dumbbell front raise exercise

Seated dumbbell front raise

Seated behind-the-neck barbell shoulder press exercise

Seated behind-the-neck barbell shoulder press

Seated neutral-grip dumbbell overhead press exercise

Seated elbows-in dumbbell overhead press

Bent-over barbell reverse raise exercise

Bent-over barbell reverse raise

Smith machine seated overhead press exercise

Smith machine seated overhead press

Head-supported reverse dumbbell fly exercise

Head-supported reverse dumbbell fly

Twisting cable overhead press exercise

Twisting cable overhead press

Cable rear drive exercise

Cable rear drive