Shoulders

Double cable front raise exercise

Double cable front raise

14,557 Views

Seated dumbbell front raise exercise

Seated dumbbell front raise

19,303 Views

Behind-the-neck barbell overhead press exercise

Behind-the-neck barbell overhead press

14,160 Views

Seated neutral-grip dumbbell overhead press exercise

Seated elbows-in dumbbell overhead press

21,285 Views

Bent-over barbell reverse raise exercise

Bent-over barbell reverse raise

17,194 Views

Smith machine seated overhead press exercise

Smith machine seated overhead press

13,432 Views

Head-supported bent-over dumbbell lateral raise exercise

Head-supported bent-over dumbbell lateral raise

14,401 Views

Twisting cable overhead press exercise

Twisting cable overhead press

18,189 Views

Cable rear drive exercise

Cable rear drive

27,285 Views

Seated alternating dumbbell front raise exercise

Seated alternating dumbbell front raise

16,380 Views

Cable one-arm front raise exercise

Cable one-arm front raise

13,635 Views

Cable wide grip upright row exercise

Cable wide-grip upright row

21,257 Views