Shoulders

Standing cable rear delt row with rope

Standing cable rear delt row with rope

27,009 Views

Double cable front raise exercise

Double cable front raise

11,453 Views

Seated dumbbell front raise exercise

Seated dumbbell front raise

14,513 Views

Behind-the-neck barbell overhead press exercise

Behind-the-neck barbell overhead press

10,824 Views

Seated neutral-grip dumbbell overhead press exercise

Seated elbows-in dumbbell overhead press

15,625 Views

Bent-over barbell reverse raise exercise

Bent-over barbell reverse raise

13,496 Views

Smith machine seated overhead press exercise

Smith machine seated overhead press

10,033 Views

Head-supported bent-over dumbbell lateral raise exercise

Head-supported bent-over dumbbell lateral raise

11,340 Views

Twisting cable overhead press exercise

Twisting cable overhead press

13,979 Views

Cable rear drive exercise

Cable rear drive

20,755 Views

Seated alternating dumbbell front raise exercise

Seated alternating dumbbell front raise

12,530 Views

Cable one-arm front raise exercise

Cable one-arm front raise

10,083 Views