Shoulders

Double cable front raise exercise

Double cable front raise

14,162 Views

Seated dumbbell front raise exercise

Seated dumbbell front raise

18,609 Views

Behind-the-neck barbell overhead press exercise

Behind-the-neck barbell overhead press

13,728 Views

Seated neutral-grip dumbbell overhead press exercise

Seated elbows-in dumbbell overhead press

20,566 Views

Bent-over barbell reverse raise exercise

Bent-over barbell reverse raise

16,716 Views

Smith machine seated overhead press exercise

Smith machine seated overhead press

13,019 Views

Head-supported bent-over dumbbell lateral raise exercise

Head-supported bent-over dumbbell lateral raise

14,023 Views

Twisting cable overhead press exercise

Twisting cable overhead press

17,618 Views

Cable rear drive exercise

Cable rear drive

26,387 Views

Seated alternating dumbbell front raise exercise

Seated alternating dumbbell front raise

15,897 Views

Cable one-arm front raise exercise

Cable one-arm front raise

13,151 Views

Cable wide grip upright row exercise

Cable wide-grip upright row

20,611 Views