Shoulders

Double cable front raise exercise

Double cable front raise

11,988 Views

Seated dumbbell front raise exercise

Seated dumbbell front raise

15,282 Views

Behind-the-neck barbell overhead press exercise

Behind-the-neck barbell overhead press

11,437 Views

Seated neutral-grip dumbbell overhead press exercise

Seated elbows-in dumbbell overhead press

16,655 Views

Bent-over barbell reverse raise exercise

Bent-over barbell reverse raise

14,215 Views

Smith machine seated overhead press exercise

Smith machine seated overhead press

10,653 Views

Head-supported bent-over dumbbell lateral raise exercise

Head-supported bent-over dumbbell lateral raise

11,903 Views

Twisting cable overhead press exercise

Twisting cable overhead press

14,759 Views

Cable rear drive exercise

Cable rear drive

21,908 Views

Seated alternating dumbbell front raise exercise

Seated alternating dumbbell front raise

13,207 Views

Cable one-arm front raise exercise

Cable one-arm front raise

10,736 Views

Cable wide grip upright row exercise

Cable wide-grip upright row

17,192 Views