About us

WeightTraining.guide is a free online course that will teach you everything you need to know about weight training to safely and effectively develop a strong, healthy, and great-looking body! The course includes two learning modules:

  1. Training Guide
  2. Nutrition Guide

There is also:

About the website

Operating on WordPress, and optimized for speed and ease of use, the website boasts a modern, fully responsive design that scales seamlessly across all modern devices, including PCs, laptops, tablets, and phones.

Please support this project!

This project, which consists of this website, an Instagram account, and a Facebook page, is helping lots of people to achieve their health and fitness goals. If it’s helping you too, please consider supporting it by either buying something from the Shop or making a small donation using the PayPal Donate button found on every page. All donations will go towards launching a YouTube channel and helping even more people!


If you have any questions or comments, please contact me.

Please support this project

Any donation, no matter how small, will be appreciated. You can also support this project by buying something from the Shop.