About us

WeightTraining.guide is a free online course that will teach you everything you need to know about weight training to safely and effectively develop a strong, healthy, and great-looking body! The course includes two learning modules:

  1. Training Guide
  2. Nutrition Guide

There is also:

The guides and training programs can now also be bought in the form of an ebook, which also includes additional guides, training programs, and workouts for total-body development.

About the website

Operating on WordPress, and optimized for speed and ease of use, the website boasts a modern, fully responsive design that scales seamlessly across all modern devices, including PCs, laptops, tablets, and smartphones.


If you have any questions or comments, please contact me.


Create Your Best Possible Body Using the Guides and Professionally Designed Training Programs in My Ebook!

How to Create a Great Body ebook