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Please read the frequently asked questions before you submit any questions.

Frequently asked questions

Do you accept guest posts?

Sorry, I do not.

Is there a paperback version of your ebook?

Currently, there is a paperback version only of the first edition. You can find it on Amazon. However, I recommend the second edition ebook, which contains much more content and is optimized in multiple ways to help you achieve your health and fitness goals. Also, every exercise in the second edition ebook links to a video demonstration, helping you to master exercise form.

Contact address

help[@] (remove the brackets around the ‘@’ sign)