About us

WeightTraining.guide is a free online resource that will help you to achieve your health and fitness goals. The website works with the ebook How to Create a Great Body, a comprehensive training system that includes everything necessary for total-body fitness and transformation.

About the website

Operating on WordPress, and optimized for speed and ease of use, the website boasts a modern, fully responsive design that scales seamlessly across all modern devices, including PCs, laptops, tablets, and smartphones.


If you have any questions or comments, please contact me.

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