It contains all the guides and training programs on this website.
- Weight Training Guide
- Weight Training Programs
- Cardio Training Guide
- Cardio Training Programs
- Bodyweight Training Guide and Workouts
- Power Training Guide and Workouts
- Muscle Activation Guide
- Nutrition Guide
- Weight Loss Guide
- Fitness Glossary
The ebook does not include the Exercise Database.
Is there a money-back guarantee?
Yes. The ebook comes with a 60-day money-back guarantee. This means that, if you have a problem with it, you have 60 days to email me for a refund.
How do you download the ebook?
After you make your payment, you will be taken to the download page, where you can download the ebook. Clear download instructions are provided on the download page. You will also be sent an email containing a link to the download page so that you can access it whenever you want to.
How do you read the ebook?
You can read the ebook on any device that has an ebook app. For example, if you have an iOS device, you can read the ebook using the Apple Books app (formerly iBooks); or, if you have an Android device, you can read the ebook using the Google Play Books app. These apps are usually preinstalled on the device.
If you have any questions before you purchase, please contact me.