Exercise Database

Cable straight-arm pull-down

Behind-the-back barbell wrist curl

Cable wide-grip upright row

Barbell straight back stiff leg deadlift

Standing ab wheel rollout

Bodyweight fly

Incline dumbbell front raise

Kettlebell swing

Kneeling cable hip extension

Bent-over one-arm cable pull

Dumbbell reverse preacher curl

Decline bent-arm barbell pullover