Exercise Database

Stability ball push-up exercise

Stability ball push-up

Incline dumbbell curl exercise

Incline dumbbell curl

Medium-grip lat pull-down exercise

Medium-grip lat pull-down

Machine-assisted pull-up exercise

Machine-assisted pull-up

Dumbbell hammer preacher curl exercise

Dumbbell hammer preacher curl

Barbell rollout exercise

Barbell rollout

Dumbbell leg curl exercise

Dumbbell leg curl

Cable one-arm reverse-grip triceps push-down exercise

Cable one-arm reverse-grip triceps push-down

Bent-over two-arm dumbbell row exercise

Bent-over two-arm dumbbell row

Weighted sissy squat exercise

Weighted sissy squat

Smith chair squat exercise

Smith machine chair squat

Lying one-arm reverse dumbbell fly exercise

Lying one-arm reverse dumbbell fly