dumbbells

Dumbbell leg curl

Bent-over two-arm dumbbell row

Lying one-arm reverse dumbbell fly

Decline hammer-grip dumbbell bench press

Seated bent-over two-arm dumbbell kickback

Tate press

Seated dumbbell lateral raise

Dumbbell squat

Seated reverse dumbbell fly

Dumbbell Bulgarian split squat

Lying one-arm dumbbell triceps extension

Dumbbell fly