Exercise Database

Weighted stability ball side bend exercise

Weighted stability ball side bend

1,666 Views

Lying cable skull crusher exercise

Lying cable skull crusher

2,370 Views

Side-lying dumbbell rear delt raise exercise

Side-lying dumbbell rear delt raise

4,148 Views

One-arm dumbbell bent-over lateral raise exercise

One-arm dumbbell bent-over lateral raise

3,896 Views

Lying weighted neck flexion exercise

Lying weighted neck flexion

2,584 Views

Lunge

4,357 Views

Standing cable row exercise

Standing cable row

4,596 Views

Barbell JM press exercise

Barbell JM press

4,473 Views

Barbell skull crusher exercise

Barbell skull crusher

3,247 Views

Inverse leg curl on lat pull-down machine exercise

Inverse leg curl on lat pull-down machine

2,853 Views

Frog crunch with leg raise exercise

Frog crunch with leg raise

5,219 Views

Decline crunch exercise

Decline crunch

2,329 Views

Machine triceps extension exercise

Machine triceps extension

2,659 Views

Leaning dumbbell lateral raise exercise

Leaning dumbbell lateral raise

4,229 Views

Cable down-up twist exercise

Cable down-up twist

4,410 Views

Barbell front box squat exercise

Barbell front box squat

4,306 Views