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Underhand-grip inverted row

Dumbbell renegade row

Bent-knee inverted rear delt row

Barbell underhand-grip bent-over row

Dumbbell farmer’s walk

Barbell sumo Romanian deadlift

Weighted pull-up

Barbell bent-knee good morning

Barbell good morning

Trap bar farmer’s walk

Smith machine shrug

Smith machine Yates row