Exercise Database

Mixed-grip pull-up

Floor L-sit

Bulgarian split squat

Gorilla chin crunch

Incline dumbbell hammer curl

Seated two-arm overhead dumbbell triceps extension

Dumbbell squeeze bench press

Dumbbell press on a stability ball

Seated alternating dumbbell curl

Seated barbell bent-knee good morning

Dumbbell straight-leg deadlift

Seated dumbbell one-arm shoulder press