Exercise Database

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  Smith machine shoulder press

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  Bent-knee oblique v-up

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  Dumbbell w-press

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  EZ bar reverse preacher curl

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  Rope lat pull-down

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  Bodyweight squat

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  Barbell preacher curl

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  Prone incline wide-grip upright row

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  Decline EZ bar skull crusher

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  One-arm hammer-grip dumbbell bench press

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  Supine dumbbell curl

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  Lying reverse dumbbell fly