Exercise Database

Incline dumbbell fly on a stability ball

Kettlebell deadlift

Bent-knee inverted shrug on parallel bars

Flat bench reverse hyperextension

Close-grip push-up on knees

Suspended pike

Standing dumbbell kickback

Dumbbell goblet split squat

Dumbbell front squat

Double kettlebell front squat

Dumbbell deficit push-up

Decline knee push-up