adductor brevis

• 

  Cable vertical Pallof press

• 

  Cable horizontal Pallof press

• 

  Side plank hip adduction

• 

  Standing twisting cable row

• 

  Cable hip adduction

• 

  Decline sit-up

• 

  Cable twist

• 

  Captain’s chair leg raise

• 

  Lying alternating straight leg raise

• 

  Weighted captain’s chair leg and hip raise

• 

  Cable wood chop

• 

  Captain’s chair leg and hip raise