triceps brachii

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  Cable concentration triceps extension

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  Machine chest press

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  Close-grip push-up

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  Lying one-arm dumbbell triceps extension

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  Incline dumbbell bench press

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  Incline straight-arm pull-down

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  Cable bench press

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  Incline barbell bench press

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  Decline barbell bench press

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  Incline reverse-grip barbell bench press

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  Dumbbell one-arm shoulder press

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  Bench dip