Legs and Glutes

Suspended pike

Dumbbell goblet split squat

Dumbbell front squat

Double kettlebell front squat

Suspended jackknife

One-leg hip thrust

Dumbbell sumo squat (version 2)

Floor L-sit

Bulgarian split squat

Gorilla chin crunch

Seated barbell bent-knee good morning

Dumbbell straight-leg deadlift