Legs and Glutes

Exercise Database

Seated dumbbell one-leg calf raise exercise

Seated dumbbell one-leg calf raise

Smith machine squat exercise

Smith machine squat

Trap bar farmer's walk exercise

Trap bar farmer’s walk

Trap bar deadlift exercise

Trap bar deadlift

Assisted inverse leg curl with lat pull-down machine exercise

Assisted inverse leg curl on lat pull-down machine

Machine seated hip abduction exercise

Machine seated hip abduction

Dumbbell box squat exercise

Dumbbell box squat

Hanging leg raise exercise

Hanging leg raise

Hack machine calf raise exercise

Prone hack machine calf raise

Crunch with stability ball leg raise exercise

Crunch with stability ball leg raise

Barbell step-up exercise

Barbell step-up

Lunge exercise

Lunge