Shoulders

Exercise Database

Cable wide grip upright row exercise

Cable wide-grip upright row

Incline dumbbell front raise exercise

Incline dumbbell front raise

Kettlebell swing exercise

Kettlebell swing

Cable front raise exercise

Cable front raise

Lying one-arm reverse dumbbell fly exercise

Lying one-arm reverse dumbbell fly

Plate front raise exercise

Plate front raise

Seated dumbbell lateral raise exercise

Seated dumbbell lateral raise

Seated reverse dumbbell fly exercise

Seated reverse dumbbell fly

Supine cable reverse fly exercise

Supine cable reverse fly

Cable rear delt row exercise

Cable rear delt row

Dumbbell Cuban rotation exercise

Dumbbell Cuban rotation

Cable one-arm lateral raise exercise

Cable one-arm lateral raise