Arms

Barbell preacher curl exercise

Barbell preacher curl

6,839 Views

Decline EZ bar skull crusher exercise

Decline EZ bar skull crusher

8,284 Views

Supine dumbbell curl exercise

Supine dumbbell curl

9,071 Views

standing overhead one-arm cable triceps extension exercise

Standing overhead one-arm cable triceps extension

10,983 Views

Incline dumbbell triceps extension exercise

Incline dumbbell triceps extension

15,990 Views

Side-lying biceps bodyweight curl exercise

Side-lying biceps bodyweight curl

14,906 Views

Kneeling bodyweight triceps extension exercise

Kneeling bodyweight triceps extension

10,851 Views

Biceps leg curl exercise

Biceps leg curl

12,133 Views

One-arm towel row exercise

One-arm towel row

13,315 Views

Dumbbell one-arm reverse wrist curl exercise

Dumbbell one-arm reverse wrist curl

9,913 Views

EZ bar reverse curl exercise

EZ bar reverse curl

18,911 Views

Bent-knee bench dip exercise

Bent-knee bench dip

21,286 Views