Arms

Barbell preacher curl exercise

Barbell preacher curl

7,832 Views

Decline EZ bar skull crusher exercise

Decline EZ bar skull crusher

9,184 Views

Supine dumbbell curl exercise

Supine dumbbell curl

10,069 Views

standing overhead one-arm cable triceps extension exercise

Standing overhead one-arm cable triceps extension

12,276 Views

Incline dumbbell triceps extension exercise

Incline dumbbell triceps extension

17,651 Views

Side-lying biceps bodyweight curl exercise

Side-lying biceps bodyweight curl

15,971 Views

Kneeling bodyweight triceps extension exercise

Kneeling bodyweight triceps extension

11,667 Views

Biceps leg curl exercise

Biceps leg curl

13,206 Views

One-arm towel row exercise

One-arm towel row

14,400 Views

Dumbbell one-arm reverse wrist curl exercise

Dumbbell one-arm reverse wrist curl

10,790 Views

EZ bar reverse curl exercise

EZ bar reverse curl

20,883 Views

Bent-knee bench dip exercise

Bent-knee bench dip

23,349 Views