Shoulders

Leaning dumbbell lateral raise exercise

Leaning dumbbell lateral raise

1,068 Views

Dumbbel Scott press exercise

Dumbbell Scott press

3,297 Views

Smith machine standing overhead press exercise

Smith machine standing overhead press

2,283 Views

Dumbbell w-press exercise

Dumbbell w-press

7,224 Views

Prone incline wide-grip upright row exercise

Prone incline wide-grip upright row

7,481 Views

Lying dumbbell rear lateral raise exercise

Lying dumbbell rear lateral raise

5,479 Views

Seated elbows-in alternating dumbbell overhead press exercise

Seated elbows-in alternating dumbbell overhead press

7,044 Views

Standing cable rear delt row with rope

Standing cable rear delt row with rope

18,460 Views

Double cable front raise exercise

Double cable front raise

9,072 Views

Seated dumbbell front raise exercise

Seated dumbbell front raise

11,234 Views

Behind-the-neck barbell overhead press exercise

Behind-the-neck barbell overhead press

8,455 Views

Seated neutral-grip dumbbell overhead press exercise

Seated elbows-in dumbbell overhead press

11,801 Views