Exercise Database

Standing wide-grip barbell overhead press exercise

Standing wide-grip barbell overhead press

Dumbbell wrist curl over bench exercise

Dumbbell wrist curl over bench

Dumbbell reverse wrist curl over bench exercise

Dumbbell reverse wrist curl over bench

Dumbbell one-arm upright row exercise

Dumbbell one-arm upright row

Dumbbell concentration curl on a stability ball exercise

Dumbbell concentration curl on a stability ball

Decline push-up against a wall exercise

Decline push-up against a wall

Decline bench reverse hyperextension exercise

Decline bench reverse hyperextension

Roman chair sit-up on a flat bench exercise

Roman chair sit-up on a flat bench

Roman chair sit-up exercise

Roman chair sit-up

Lying one-arm dumbbell triceps extension on a stability ball exercise

Lying one-arm dumbbell triceps extension on a stability ball

Stability ball front plank exercise

Stability ball front plank

Incline dumbbell inner-biceps curl exercise

Incline dumbbell inner-biceps curl